10.2 km | 00:49:37 | 04:51/km日期: 2014-10-28 18:56 - 平均心率: 176 - 卡路里: 450 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'55" / 04'51" / 04'52" / 04'51" / 04'52" / 04'53" / 05'02" / 04'57" / 04'44" / 04'46" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'19") | 406 / 406 |
| 2 | | 04'55" (+00'26") | 414 / 820 |
| 3 | | 04'49" (+00'20") | 414 / 1235 |
| 4 | | 04'53" (+00'24") | 408 / 1643 |
| 5 | | 04'49" (+00'20") | 412 / 2056 |
| 6 | | 04'50" (+00'21") | 407 / 2463 |
| 7 | | 04'58" (+00'29") | 407 / 2870 |
| 8 | | 04'57" (+00'28") | 405 / 3276 |
| 9 | | 04'50" (+00'21") | 416 / 3693 |
| 10 | | 04'48" (+00'19") | 428 / 4121 |
| 11 | | 04'56" (+00'27") | 408 / 4529 |
| 12 | | 04'47" (+00'18") | 425 / 4955 |
| 13 | | 04'48" (+00'19") | 406 / 5361 |
| 14 | | 04'53" (+00'24") | 403 / 5765 |
| 15 | | 05'01" (+00'32") | 390 / 6156 |
| 16 | | 04'56" (+00'27") | 400 / 6557 |
| 17 | | 05'01" (+00'32") | 392 / 6949 |
| 18 | | 04'55" (+00'26") | 403 / 7352 |
| 19 | | 04'52" (+00'23") | 402 / 7755 |
| 20 | | 04'52" (+00'23") | 411 / 8166 |
| 21 | | 04'52" (+00'23") | 407 / 8574 |
| 22 | | 04'48" (+00'19") | 403 / 8977 |
| 23 | | 04'49" (+00'20") | 407 / 9385 |
| 24 | | 04'44" (+00'15") | 404 / 9789 |
| 25 | | 04'29" | 402 / 10192 |
| 26 | | 04'44" (+00'15") | 15 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
246.88 km 
ASICS LADY TARTHERZEAL 2 橘26 TJR832-0907 累積 :
1457.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'51" | 00:09'46" |
| 3 | 04'52" | 00:14'38" |
| 4 | 04'51" | 00:19'29" |
| 5 | 04'52" | 00:24'21" |
| 6 | 04'53" | 00:29'14" |
| 7 | 05'02" | 00:34'16" |
| 8 | 04'57" | 00:39'13" |
| 9 | 04'44" | 00:43'57" |
| 10 | 04'46" | 00:48'43" |
| 10.2 | 04'19" | 00:49'37" |
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