10.1 km | 01:16:27 | 07:34/km日期: 2014-10-25 08:11 - 地點: 淡水腳踏車道 - 天氣: 陰 - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 74%
Pace: 07'54" / 07'42" / 07'14" / 07'22" / 07'22" / 07'50" / 07'46" / 07'23" / 07'30" / 07'21" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'39") | 1021 / 1021 |
2 | | 07'41" (+00'29") | 1001 / 2022 |
3 | | 07'12" | 1002 / 3025 |
4 | | 07'22" (+00'10") | 998 / 4024 |
5 | | 07'22" (+00'10") | 998 / 5022 |
6 | | 07'50" (+00'38") | 1006 / 6029 |
7 | | 07'44" (+00'32") | 993 / 7023 |
8 | | 07'25" (+00'13") | 1004 / 8027 |
9 | | 07'28" (+00'16") | 1002 / 9030 |
10 | | 07'22" (+00'10") | 1000 / 10030 |
11 | | 12'23" (+05'11") | 65 / 10095 |
10月累積里程 : 56.09 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'42" | 00:15'36" |
3 | 07'14" | 00:22'50" |
4 | 07'22" | 00:30'12" |
5 | 07'22" | 00:37'34" |
6 | 07'50" | 00:45'24" |
7 | 07'46" | 00:53'10" |
8 | 07'23" | 01:00'33" |
9 | 07'30" | 01:08'03" |
10 | 07'21" | 01:15'24" |
10.1 | 10'56" | 01:16'27" |