13.4 km | 02:46:32 | 12:25/km日期: 2020-08-16 05:08 - 平均心率: 111 - 卡路里: 744 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 90%
Pace: 06'52" / 06'36" / 06'18" / 06'10" / 20'07" / 22'07" / 25'12" / 21'06" / 11'17" / 13'29" / 05'57" / 06'13" / 09'51" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'54") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 06'17" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 20'07" (+14'10") | 1000 / 5000 |
| 6 | | 22'07" (+16'10") | 1000 / 6000 |
| 7 | | 25'12" (+19'15") | 1000 / 7000 |
| 8 | | 21'05" (+15'08") | 1000 / 8000 |
| 9 | | 11'17" (+05'20") | 1000 / 9000 |
| 10 | | 13'28" (+07'31") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'12" (+00'15") | 1000 / 12000 |
| 13 | | 09'51" (+03'54") | 1000 / 13000 |
| 14 | | 13'16" (+07'19") | 398 / 13398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
227.20 km 
Nike zoom pegasus turbo2（綠） 累積 :
1193.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'36" | 00:13'28" |
| 3 | 06'18" | 00:19'46" |
| 4 | 06'10" | 00:25'56" |
| 5 | 20'07" | 00:46'03" |
| 6 | 22'07" | 01:08'10" |
| 7 | 25'12" | 01:33'22" |
| 8 | 21'06" | 01:54'28" |
| 9 | 11'17" | 02:05'45" |
| 10 | 13'29" | 02:19'14" |
| 11 | 05'57" | 02:25'11" |
| 12 | 06'13" | 02:31'24" |
| 13 | 09'51" | 02:41'15" |
| 13.4 | 13'17" | 02:46'33" |
展開計圈分析
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