5.0 km | 00:30:48 | 06:08/km日期: 2014-09-28 17:52 - 卡路里: 520 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'50" / 06'13" / 06'07" / 05'51" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'06") | 1000 / 1000 |
| 2 | | 06'12" (+00'29") | 1000 / 2000 |
| 3 | | 06'06" (+00'23") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 11 / 5011 |
9月累積里程 : 74.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'13" | 00:13'03" |
| 3 | 06'07" | 00:19'10" |
| 4 | 05'51" | 00:25'01" |
| 5 | 05'44" | 00:30'45" |
| 5.0 | 05'36" | 00:30'49" |
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