10.3 km | 01:07:20 | 06:33/km日期: 2020-08-16 05:54 - 卡路里: 671 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 77%
Pace: 06'40" / 06'03" / 09'20" / 05'40" / 05'24" / 06'36" / 05'46" / 05'28" / 07'13" / 07'09" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'16") | 1000 / 1000 |
| 2 | | 06'02" (+00'39") | 1000 / 2000 |
| 3 | | 09'20" (+03'57") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 06'36" (+01'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 05'28" (+00'05") | 1000 / 8000 |
| 9 | | 07'12" (+01'49") | 1000 / 9000 |
| 10 | | 07'09" (+01'46") | 1000 / 10000 |
| 11 | | 07'37" (+02'14") | 267 / 10267 |
8月累積里程 :
232.95 km 
ASICS 虎走7寶藍螢光黃 CM28 2019.09.13. 累積 :
256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'03" | 00:12'43" |
| 3 | 09'20" | 00:22'03" |
| 4 | 05'40" | 00:27'43" |
| 5 | 05'24" | 00:33'07" |
| 6 | 06'36" | 00:39'43" |
| 7 | 05'46" | 00:45'29" |
| 8 | 05'28" | 00:50'57" |
| 9 | 07'13" | 00:58'10" |
| 10 | 07'09" | 01:05'19" |
| 10.3 | 07'39" | 01:07'22" |
展開計圈分析
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