44.2 km | 07:19:09 | 09:55/km日期: 2020-08-15 04:38 - 總爬升: 579 m - 卡路里: 2387 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'04" / 07'44" / 07'15" / 07'09" / 07'21" / 10'25" / 08'16" / 12'00" / 09'57" / 09'19" / 07'46" / 12'24" / 10'04" / 06'49" / 10'47" / 09'22" / 09'57" / 07'39" / 09'53" / 06'47" / 09'54" / 14'40" / 12'22" / 14'23" / 07'52" / 06'37" / 08'03" / 09'58" / 10'59" / 12'47" / 11'42" / 13'08" / 11'12" / 09'27" / 14'52" / 12'06" / 09'04" / 06'38" / 08'20" / 10'06" / 09'57" / 10'07" / 11'29" / 11'14" / 03'32" / 01'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'44") | 998 / 998 |
2 | | 07'46" (+01'33") | 1010 / 2008 |
3 | | 07'15" (+01'02") | 998 / 3007 |
4 | | 07'08" (+00'55") | 1001 / 4008 |
5 | | 07'21" (+01'08") | 1018 / 5026 |
6 | | 10'19" (+04'06") | 1001 / 6028 |
7 | | 08'19" (+02'06") | 995 / 7023 |
8 | | 12'11" (+05'58") | 1006 / 8030 |
9 | | 09'44" (+03'31") | 998 / 9028 |
10 | | 09'22" (+03'09") | 997 / 10026 |
11 | | 07'41" (+01'28") | 1011 / 11038 |
12 | | 12'31" (+06'18") | 999 / 12037 |
13 | | 09'56" (+03'43") | 1002 / 13039 |
14 | | 06'50" (+00'37") | 997 / 14036 |
15 | | 10'57" (+04'44") | 1008 / 15045 |
16 | | 09'11" (+02'58") | 1003 / 16049 |
17 | | 09'57" (+03'44") | 1008 / 17057 |
18 | | 07'30" (+01'17") | 1000 / 18058 |
19 | | 09'00" (+02'47") | 1420 / 19479 |
20 | | 07'47" (+01'34") | 816 / 20295 |
21 | | 09'08" (+02'55") | 1003 / 21298 |
22 | | 16'55" (+10'42") | 1003 / 22302 |
23 | | 09'47" (+03'34") | 1011 / 23313 |
24 | | 15'41" (+09'28") | 998 / 24312 |
25 | | 06'32" (+00'19") | 1004 / 25316 |
26 | | 06'13" | 1010 / 26326 |
27 | | 09'20" (+03'07") | 992 / 27319 |
28 | | 10'34" (+04'21") | 1005 / 28325 |
29 | | 10'58" (+04'45") | 1080 / 29405 |
30 | | 13'05" (+06'52") | 1019 / 30425 |
31 | | 12'32" (+06'19") | 1000 / 31426 |
32 | | 12'58" (+06'45") | 1014 / 32440 |
33 | | 09'42" (+03'29") | 1002 / 33443 |
34 | | 13'13" (+07'00") | 1007 / 34451 |
35 | | 12'21" (+06'08") | 1001 / 35452 |
36 | | 11'26" (+05'13") | 1013 / 36466 |
37 | | 07'00" (+00'47") | 1001 / 37467 |
38 | | 06'47" (+00'34") | 1000 / 38468 |
39 | | 09'33" (+03'20") | 1001 / 39469 |
40 | | 10'07" (+03'54") | 1017 / 40486 |
41 | | 09'06" (+02'53") | 996 / 41483 |
42 | | 11'45" (+05'32") | 1012 / 42495 |
43 | | 08'23" (+02'10") | 1314 / 43809 |
44 | | 08'48" (+02'35") | 1050 / 44860 |
8月累積里程 : 550.29 km
Android - OPPO CPH1943 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'44" | 00:14'48" |
3 | 07'15" | 00:22'03" |
4 | 07'09" | 00:29'12" |
5 | 07'21" | 00:36'33" |
6 | 10'25" | 00:46'58" |
7 | 08'16" | 00:55'14" |
8 | 12'00" | 01:07'14" |
9 | 09'57" | 01:17'11" |
10 | 09'19" | 01:26'30" |
11 | 07'46" | 01:34'16" |
12 | 12'24" | 01:46'40" |
13 | 10'04" | 01:56'44" |
14 | 06'49" | 02:03'33" |
15 | 10'47" | 02:14'20" |
16 | 09'22" | 02:23'42" |
17 | 09'57" | 02:33'39" |
18 | 07'39" | 02:41'18" |
19 | 09'53" | 02:51'11" |
20 | 06'47" | 02:57'58" |
21 | 09'54" | 03:07'52" |
22 | 14'40" | 03:22'32" |
23 | 12'22" | 03:34'54" |
24 | 14'23" | 03:49'17" |
25 | 07'52" | 03:57'09" |
26 | 06'37" | 04:03'46" |
27 | 08'03" | 04:11'49" |
28 | 09'58" | 04:21'47" |
29 | 10'59" | 04:32'46" |
30 | 12'47" | 04:45'33" |
31 | 11'42" | 04:57'15" |
32 | 13'08" | 05:10'23" |
33 | 11'12" | 05:21'35" |
34 | 09'27" | 05:31'02" |
35 | 14'52" | 05:45'54" |
36 | 12'06" | 05:58'00" |
37 | 09'04" | 06:07'04" |
38 | 06'38" | 06:13'42" |
39 | 08'20" | 06:22'02" |
40 | 10'06" | 06:32'08" |
41 | 09'57" | 06:42'05" |
42 | 10'07" | 06:52'12" |
43 | 11'29" | 07:03'41" |
44 | 11'14" | 07:14'55" |
45 | 03'32" | 07:18'27" |
45.0 | -468'-51" | 07:18'42" |