10.1 km | 01:17:03 | 07:37/km日期: 2019-11-16 17:26 - 卡路里: 695 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 62%
Pace: 07'08" / 07'22" / 06'28" / 06'01" / 07'08" / 07'09" / 12'24" / 07'00" / 07'23" / 08'00" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'07") | 1000 / 1000 |
2 | | 07'21" (+01'20") | 1000 / 2000 |
3 | | 06'27" (+00'26") | 1000 / 3000 |
4 | | 06'01" | 1000 / 4000 |
5 | | 07'07" (+01'06") | 1000 / 5000 |
6 | | 07'09" (+01'08") | 1000 / 6000 |
7 | | 12'24" (+06'23") | 1000 / 7000 |
8 | | 06'59" (+00'58") | 1000 / 8000 |
9 | | 07'22" (+01'21") | 1000 / 9000 |
10 | | 08'00" (+01'59") | 1000 / 10000 |
11 | | 10'14" (+04'13") | 98 / 10098 |
11月累積里程 : 10.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'22" | 00:14'30" |
3 | 06'28" | 00:20'58" |
4 | 06'01" | 00:26'59" |
5 | 07'08" | 00:34'07" |
6 | 07'09" | 00:41'16" |
7 | 12'24" | 00:53'40" |
8 | 07'00" | 01:00'40" |
9 | 07'23" | 01:08'03" |
10 | 08'00" | 01:16'03" |
10.1 | 10'10" | 01:17'03" |