5.7 km | 01:01:48 | 10:46/km日期: 2020-08-14 19:41 - 卡路里: 295 Cal - 平均步頻: 124 - 溫度: 30°C - 濕度: 66%
Pace: 04'46" / 10'43" / 10'48" / 10'38" / 10'50" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+00'14") | 1000 / 1000 |
2 | | 10'42" (+00'05") | 1000 / 2000 |
3 | | 10'48" (+00'11") | 1000 / 3000 |
4 | | 10'37" | 1000 / 4000 |
5 | | 10'49" (+00'12") | 1000 / 5000 |
6 | | 10'49" (+00'12") | 737 / 5737 |
8月累積里程 : 17.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 10'43" | 00:15'29" |
3 | 10'48" | 00:26'17" |
4 | 10'38" | 00:36'55" |
5 | 10'50" | 00:47'45" |
5.7 | 10'49" | 00:55'44" |