15.0 km | 01:25:45 | 05:42/km日期: 2020-08-09 06:57 - 卡路里: 1097 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85%
Pace: 06'21" / 06'18" / 08'20" / 07'16" / 05'56" / 05'56" / 06'28" / 05'38" / 07'04" / 05'25" / 05'27" / 05'25" / 08'08" / 05'44" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'28") | 1000 / 1000 |
| 2 | | 06'17" (+01'24") | 1000 / 2000 |
| 3 | | 06'13" (+01'20") | 1000 / 3000 |
| 4 | | 05'56" (+01'03") | 1000 / 4000 |
| 5 | | 05'56" (+01'03") | 1000 / 5000 |
| 6 | | 05'55" (+01'02") | 1000 / 6000 |
| 7 | | 05'49" (+00'56") | 1000 / 7000 |
| 8 | | 05'37" (+00'44") | 1000 / 8000 |
| 9 | | 05'36" (+00'43") | 1000 / 9000 |
| 10 | | 05'25" (+00'32") | 1000 / 10000 |
| 11 | | 05'27" (+00'34") | 1000 / 11000 |
| 12 | | 05'24" (+00'31") | 1000 / 12000 |
| 13 | | 04'53" | 407 / 12407 |
| 14 | | 05'07" (+00'14") | 400 / 12807 |
| 15 | | 05'18" (+00'25") | 1000 / 13807 |
| 16 | | 05'22" (+00'29") | 1000 / 14807 |
| 17 | | 04'55" (+00'02") | 203 / 15010 |
8月累積里程 : 67.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 08'20" | 00:20'59" |
| 4 | 07'16" | 00:28'15" |
| 5 | 05'56" | 00:34'11" |
| 6 | 05'56" | 00:40'07" |
| 7 | 06'28" | 00:46'35" |
| 8 | 05'38" | 00:52'13" |
| 9 | 07'04" | 00:59'17" |
| 10 | 05'25" | 01:04'42" |
| 11 | 05'27" | 01:10'09" |
| 12 | 05'25" | 01:15'34" |
| 13 | 08'08" | 01:23'42" |
| 14 | 05'44" | 01:29'26" |
| 15 | 05'10" | 01:34'36" |
| 15.0 | 04'44" | 01:34'39" |
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