10.4 km | 01:06:59 | 06:26/km日期: 2020-08-14 05:17 - 卡路里: 561 Cal - 總步數: 2608 - 平均步頻: 38 - 平均步幅: 398 cm - 溫度: 25°C - 濕度: 78%
Pace: 11'34" / 06'23" / 06'07" / 05'55" / 05'49" / 05'35" / 05'36" / 05'24" / 05'23" / 06'15" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'27" (+06'07") | 1008 / 1008 | 21 / 397 |
2 | | 06'22" (+01'02") | 1001 / 2010 | 48 / 325 |
3 | | 06'06" (+00'46") | 1001 / 3012 | 46 / 350 |
4 | | 05'52" (+00'32") | 1006 / 4018 | 46 / 367 |
5 | | 05'48" (+00'28") | 1001 / 5020 | 39 / 435 |
6 | | 05'34" (+00'14") | 1000 / 6020 | 40 / 442 |
7 | | 05'37" (+00'17") | 1005 / 7026 | 40 / 437 |
8 | | 05'20" | 1000 / 8026 | 40 / 458 |
9 | | 05'22" (+00'02") | 1009 / 9036 | 42 / 438 |
10 | | 06'16" (+00'56") | 1001 / 10037 | 37 / 424 |
11 | | 07'22" (+02'02") | 390 / 10428 | 40 / 336 |
8月累積里程 :
339.15 km ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 06'23" | 00:17'57" |
3 | 06'07" | 00:24'04" |
4 | 05'55" | 00:29'59" |
5 | 05'49" | 00:35'48" |
6 | 05'35" | 00:41'23" |
7 | 05'36" | 00:46'59" |
8 | 05'24" | 00:52'23" |
9 | 05'23" | 00:57'46" |
10 | 06'15" | 01:04'01" |
10.4 | 07'35" | 01:06'59" |