17.0 km | 01:52:09 | 06:35/km日期: 2020-08-12 19:40 - 平均心率: 135 - 卡路里: 1022 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 96%
Pace: 11'19" / 06'20" / 05'58" / 07'27" / 06'21" / 05'34" / 05'33" / 05'38" / 05'35" / 06'11" / 05'42" / 05'36" / 05'22" / 05'33" / 06'56" / 06'25" / 19'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+06'34") | 921 / 921 |
| 2 | | 06'12" (+00'55") | 1000 / 1921 |
| 3 | | 08'05" (+02'48") | 4 / 1926 |
| 4 | | 06'03" (+00'46") | 996 / 2922 |
| 5 | | 07'14" (+01'57") | 1000 / 3922 |
| 6 | | 12'08" (+06'51") | 35 / 3957 |
| 7 | | 06'18" (+01'01") | 1000 / 4957 |
| 8 | | 06'52" (+01'35") | 4 / 4962 |
| 9 | | 05'32" (+00'15") | 1000 / 5962 |
| 10 | | 05'17" | 52 / 6015 |
| 11 | | 05'37" (+00'20") | 945 / 6960 |
| 12 | | 05'34" (+00'17") | 1000 / 7960 |
| 13 | | 05'32" (+00'15") | 43 / 8004 |
| 14 | | 05'37" (+00'20") | 971 / 8975 |
| 15 | | 06'06" (+00'49") | 1000 / 9975 |
| 16 | | 06'21" (+01'04") | 1 / 9977 |
| 17 | | 05'42" (+00'25") | 1000 / 10977 |
| 18 | | 08'59" (+03'42") | 3 / 10980 |
| 19 | | 05'36" (+00'19") | 997 / 11978 |
| 20 | | 05'26" (+00'09") | 993 / 12972 |
| 21 | | 05'26" (+00'09") | 1000 / 13972 |
| 22 | | 07'46" (+02'29") | 2 / 13974 |
| 23 | | 11'16" (+05'59") | 99 / 14074 |
| 24 | | 06'29" (+01'12") | 1000 / 15074 |
| 25 | | 11'27" (+06'10") | 23 / 15097 |
| 26 | | 06'26" (+01'09") | 1000 / 16097 |
| 27 | | 10'55" (+05'38") | 904 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 308.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 06'20" | 00:17'39" |
| 3 | 05'58" | 00:23'37" |
| 4 | 07'27" | 00:31'04" |
| 5 | 06'21" | 00:37'25" |
| 6 | 05'34" | 00:42'59" |
| 7 | 05'33" | 00:48'32" |
| 8 | 05'38" | 00:54'10" |
| 9 | 05'35" | 00:59'45" |
| 10 | 06'11" | 01:05'56" |
| 11 | 05'42" | 01:11'38" |
| 12 | 05'36" | 01:17'14" |
| 13 | 05'22" | 01:22'36" |
| 14 | 05'33" | 01:28'09" |
| 15 | 06'56" | 01:35'05" |
| 16 | 06'25" | 01:41'30" |
| 17 | 19'39" | 02:01'09" |
| 17.0 | 08'03" | 02:01'10" |
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