20.8 km | 03:08:39 | 09:04/km日期: 2014-10-19 06:48 - 總爬升: 165 m - 地點: 烏山頭水庫 - 卡路里: 1029 Cal - 溫度: 21°C - 濕度: 93%
Pace: 09'07" / 08'24" / 08'10" / 08'19" / 07'33" / 08'22" / 06'45" / 08'01" / 06'46" / 09'14" / 08'29" / 09'41" / 07'50" / 08'06" / 09'03" / 11'24" / 09'38" / 10'12" / 11'46" / 10'01" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'20") | 994 / 994 |
| 2 | | 08'22" (+01'39") | 1001 / 1996 |
| 3 | | 08'13" (+01'30") | 1010 / 3006 |
| 4 | | 08'17" (+01'34") | 1003 / 4009 |
| 5 | | 07'31" (+00'48") | 1002 / 5012 |
| 6 | | 08'20" (+01'37") | 1002 / 6014 |
| 7 | | 06'49" (+00'06") | 1004 / 7019 |
| 8 | | 08'00" (+01'17") | 1014 / 8033 |
| 9 | | 06'43" | 1008 / 9041 |
| 10 | | 09'28" (+02'45") | 991 / 10032 |
| 11 | | 08'16" (+01'33") | 1005 / 11038 |
| 12 | | 09'54" (+03'11") | 1015 / 12053 |
| 13 | | 07'30" (+00'47") | 991 / 13045 |
| 14 | | 08'27" (+01'44") | 1014 / 14059 |
| 15 | | 08'55" (+02'12") | 998 / 15058 |
| 16 | | 11'26" (+04'43") | 998 / 16057 |
| 17 | | 09'27" (+02'44") | 998 / 17055 |
| 18 | | 10'29" (+03'46") | 1007 / 18062 |
| 19 | | 11'38" (+04'55") | 1004 / 19066 |
| 20 | | 09'44" (+03'01") | 1001 / 20068 |
| 21 | | 15'46" (+09'03") | 721 / 20790 |
10月累積里程 : 38.00 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'24" | 00:17'31" |
| 3 | 08'10" | 00:25'41" |
| 4 | 08'19" | 00:34'00" |
| 5 | 07'33" | 00:41'33" |
| 6 | 08'22" | 00:49'55" |
| 7 | 06'45" | 00:56'40" |
| 8 | 08'01" | 01:04'41" |
| 9 | 06'46" | 01:11'27" |
| 10 | 09'14" | 01:20'41" |
| 11 | 08'29" | 01:29'10" |
| 12 | 09'41" | 01:38'51" |
| 13 | 07'50" | 01:46'41" |
| 14 | 08'06" | 01:54'47" |
| 15 | 09'03" | 02:03'50" |
| 16 | 11'24" | 02:15'14" |
| 17 | 09'38" | 02:24'52" |
| 18 | 10'12" | 02:35'04" |
| 19 | 11'46" | 02:46'50" |
| 20 | 10'01" | 02:56'51" |
| 20.8 | 14'55" | 03:08'39" |
ricky tseng 說推
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