10.1 km | 02:00:05 | 11:53/km日期: 2020-06-10 16:58 - 平均心率: 108 - 卡路里: 668 Cal - 平均步頻: 108
Pace: 12'48" / 12'10" / 11'40" / 12'34" / 11'51" / 11'28" / 11'29" / 11'28" / 11'37" / 11'46" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'50" (+01'23") | 1000 / 1000 |
| 2 | | 12'10" (+00'43") | 1000 / 2000 |
| 3 | | 11'40" (+00'13") | 1000 / 3000 |
| 4 | | 12'33" (+01'06") | 1000 / 4000 |
| 5 | | 11'50" (+00'23") | 1000 / 5000 |
| 6 | | 11'27" | 1000 / 6000 |
| 7 | | 11'30" (+00'03") | 1000 / 7000 |
| 8 | | 11'27" | 1000 / 8000 |
| 9 | | 11'37" (+00'10") | 1000 / 9000 |
| 10 | | 11'46" (+00'19") | 1000 / 10000 |
| 11 | | 12'13" (+00'46") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 10.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'48" | 00:12'48" |
| 2 | 12'10" | 00:24'58" |
| 3 | 11'40" | 00:36'38" |
| 4 | 12'34" | 00:49'12" |
| 5 | 11'51" | 01:01'03" |
| 6 | 11'28" | 01:12'31" |
| 7 | 11'29" | 01:24'00" |
| 8 | 11'28" | 01:35'28" |
| 9 | 11'37" | 01:47'05" |
| 10 | 11'46" | 01:58'51" |
| 10.1 | 12'20" | 02:00'03" |
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