15.3 km | 01:42:12 | 06:40/km日期: 2020-08-09 17:35 - 平均心率: 155 - 卡路里: 669 Cal - 平均步頻: 179 - 溫度: 32°C - 濕度: 59%
Pace: 05'10" / 05'07" / 05'20" / 05'25" / 06'28" / 06'31" / 06'16" / 06'27" / 07'36" / 07'29" / 09'35" / 06'56" / 07'58" / 05'44" / 06'51" / 11'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
98.31 km 
MIZUNO WAVE RIDER 22 累積 :
1431.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 05'20" | 00:15'37" |
| 4 | 05'25" | 00:21'02" |
| 5 | 06'28" | 00:27'30" |
| 6 | 06'31" | 00:34'01" |
| 7 | 06'16" | 00:40'17" |
| 8 | 06'27" | 00:46'44" |
| 9 | 07'36" | 00:54'20" |
| 10 | 07'29" | 01:01'49" |
| 11 | 09'35" | 01:11'24" |
| 12 | 06'56" | 01:18'20" |
| 13 | 07'58" | 01:26'18" |
| 14 | 05'44" | 01:32'02" |
| 15 | 06'51" | 01:38'53" |
| 15.3 | 11'04" | 01:42'12" |
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