7.0 km | 00:36:22 | 05:11/km日期: 2020-08-11 16:22 - 卡路里: 403 Cal - 總步數: 5964 - 平均步頻: 163 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'18" / 05'09" / 05'15" / 05'08" / 05'09" / 05'12" / 05'06" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'25") | 502 / 502 | 159 / 115 |
| 2 | | 05'07" (+00'08") | 506 / 1008 | 161 / 120 |
| 3 | | 05'07" (+00'08") | 507 / 1516 | 161 / 120 |
| 4 | | 05'02" (+00'03") | 505 / 2021 | 163 / 120 |
| 5 | | 05'13" (+00'14") | 506 / 2528 | 163 / 117 |
| 6 | | 05'11" (+00'12") | 500 / 3029 | 163 / 117 |
| 7 | | 05'08" (+00'09") | 505 / 3534 | 165 / 117 |
| 8 | | 05'03" (+00'04") | 500 / 4034 | 165 / 119 |
| 9 | | 05'05" (+00'06") | 500 / 4535 | 166 / 118 |
| 10 | | 05'13" (+00'14") | 507 / 5042 | 165 / 115 |
| 11 | | 05'07" (+00'08") | 507 / 5549 | 165 / 118 |
| 12 | | 05'07" (+00'08") | 508 / 6057 | 166 / 117 |
| 13 | | 05'04" (+00'05") | 502 / 6560 | 165 / 119 |
| 14 | | 04'59" | 500 / 7060 | 164 / 121 |
8月累積里程 : 390.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 05'15" | 00:15'42" |
| 4 | 05'08" | 00:20'50" |
| 5 | 05'09" | 00:25'59" |
| 6 | 05'12" | 00:31'11" |
| 7 | 05'06" | 00:36'17" |
| 7.0 | 08'40" | 00:36'22" |
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