8.9 km | 01:03:02 | 07:07/km日期: 2020-08-09 05:27 - 平均心率: 140 - 卡路里: 545 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 72%
Pace: 07'20" / 06'55" / 06'51" / 07'01" / 06'44" / 06'59" / 06'50" / 06'35" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'39") | 1000 / 1000 |
| 2 | | 06'55" (+00'16") | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 07'01" (+00'22") | 1000 / 4000 |
| 5 | | 06'56" (+00'17") | 273 / 4273 |
| 6 | | 06'42" (+00'03") | 1000 / 5273 |
| 7 | | 06'55" (+00'16") | 1000 / 6273 |
| 8 | | 06'39" | 1000 / 7273 |
| 9 | | 06'46" (+00'07") | 1000 / 8273 |
| 10 | | 06'45" (+00'06") | 435 / 8709 |
| 11 | | 20'34" (+13'55") | 147 / 8856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 72.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'55" | 00:14'15" |
| 3 | 06'51" | 00:21'06" |
| 4 | 07'01" | 00:28'07" |
| 5 | 06'44" | 00:34'51" |
| 6 | 06'59" | 00:41'50" |
| 7 | 06'50" | 00:48'40" |
| 8 | 06'35" | 00:55'15" |
| 8.9 | 09'06" | 01:03'03" |
展開計圈分析
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