18.5 km | 02:01:30 | 06:33/km日期: 2020-08-09 06:29 - 總爬升: 421 m - 卡路里: 1000 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85%
Pace: 05'34" / 05'41" / 05'46" / 06'31" / 05'17" / 06'04" / 04'30" / 06'31" / 08'15" / 07'48" / 07'29" / 07'19" / 06'41" / 06'57" / 06'01" / 06'12" / 06'12" / 06'09" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'11") | 390 / 390 |
| 2 | | 05'03" (+01'14") | 408 / 799 |
| 3 | | 05'42" (+01'53") | 393 / 1193 |
| 4 | | 05'27" (+01'38") | 393 / 1587 |
| 5 | | 05'40" (+01'51") | 410 / 1998 |
| 6 | | 05'38" (+01'49") | 404 / 2402 |
| 7 | | 05'33" (+01'44") | 398 / 2801 |
| 8 | | 06'20" (+02'31") | 396 / 3198 |
| 9 | | 05'08" (+01'19") | 425 / 3623 |
| 10 | | 07'42" (+03'53") | 412 / 4036 |
| 11 | | 04'15" (+00'26") | 403 / 4439 |
| 12 | | 06'09" (+02'20") | 394 / 4834 |
| 13 | | 05'12" (+01'23") | 454 / 5288 |
| 14 | | 06'56" (+03'07") | 357 / 5646 |
| 15 | | 04'22" (+00'33") | 602 / 6249 |
| 16 | | 03'49" | 513 / 6763 |
| 17 | | 07'25" (+03'36") | 388 / 7151 |
| 18 | | 06'24" (+02'35") | 402 / 7554 |
| 19 | | 07'22" (+03'33") | 411 / 7965 |
| 20 | | 07'05" (+03'16") | 392 / 8357 |
| 21 | | 07'56" (+04'07") | 405 / 8762 |
| 22 | | 09'05" (+05'16") | 407 / 9170 |
| 23 | | 08'44" (+04'55") | 392 / 9562 |
| 24 | | 07'06" (+03'17") | 417 / 9980 |
| 25 | | 09'03" (+05'14") | 395 / 10375 |
| 26 | | 07'04" (+03'15") | 407 / 10782 |
| 27 | | 05'54" (+02'05") | 392 / 11175 |
| 28 | | 07'31" (+03'42") | 405 / 11580 |
| 29 | | 07'33" (+03'44") | 401 / 11981 |
| 30 | | 05'32" (+01'43") | 402 / 12384 |
| 31 | | 08'46" (+04'57") | 402 / 12787 |
| 32 | | 05'40" (+01'51") | 407 / 13195 |
| 33 | | 06'10" (+02'21") | 405 / 13600 |
| 34 | | 07'52" (+04'03") | 393 / 13993 |
| 35 | | 06'20" (+02'31") | 391 / 14385 |
| 36 | | 05'50" (+02'01") | 431 / 14817 |
| 37 | | 07'01" (+03'12") | 403 / 15220 |
| 38 | | 06'24" (+02'35") | 398 / 15618 |
| 39 | | 05'02" (+01'13") | 399 / 16018 |
| 40 | | 05'41" (+01'52") | 407 / 16425 |
| 41 | | 06'54" (+03'05") | 395 / 16821 |
| 42 | | 05'53" (+02'04") | 401 / 17223 |
| 43 | | 06'08" (+02'19") | 401 / 17625 |
| 44 | | 06'07" (+02'18") | 399 / 18024 |
| 45 | | 05'55" (+02'06") | 410 / 18435 |
| 46 | | 05'36" (+01'47") | 401 / 18837 |
8月累積里程 : 206.74 km
Android - OPPO CPH1979 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'46" | 00:17'01" |
| 4 | 06'31" | 00:23'32" |
| 5 | 05'17" | 00:28'49" |
| 6 | 06'04" | 00:34'53" |
| 7 | 04'30" | 00:39'23" |
| 8 | 06'31" | 00:45'54" |
| 9 | 08'15" | 00:54'09" |
| 10 | 07'48" | 01:01'57" |
| 11 | 07'29" | 01:09'26" |
| 12 | 07'19" | 01:16'45" |
| 13 | 06'41" | 01:23'26" |
| 14 | 06'57" | 01:30'23" |
| 15 | 06'01" | 01:36'24" |
| 16 | 06'12" | 01:42'36" |
| 17 | 06'12" | 01:48'48" |
| 18 | 06'09" | 01:54'57" |
| 18.9 | 06'28" | 02:01'04" |
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