7.0 km | 00:38:14 | 05:26/km日期: 2020-08-10 16:03 - 卡路里: 404 Cal - 總步數: 6224 - 平均步頻: 162 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'45" / 05'32" / 05'23" / 05'27" / 05'23" / 05'24" / 05'13" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+03'22") | 506 / 506 | 160 / 105 |
| 2 | | 05'28" (+02'55") | 505 / 1012 | 163 / 111 |
| 3 | | 05'37" (+03'04") | 500 / 1512 | 163 / 108 |
| 4 | | 05'26" (+02'53") | 508 / 2021 | 163 / 112 |
| 5 | | 05'14" (+02'41") | 508 / 2529 | 162 / 117 |
| 6 | | 05'18" (+02'45") | 502 / 3031 | 163 / 115 |
| 7 | | 05'28" (+02'55") | 508 / 3540 | 162 / 112 |
| 8 | | 05'18" (+02'45") | 501 / 4042 | 162 / 115 |
| 9 | | 05'26" (+02'53") | 510 / 4552 | 162 / 113 |
| 10 | | 05'14" (+02'41") | 508 / 5061 | 161 / 118 |
| 11 | | 05'15" (+02'42") | 507 / 5568 | 162 / 116 |
| 12 | | 05'17" (+02'44") | 503 / 6072 | 162 / 116 |
| 13 | | 05'18" (+02'45") | 502 / 6575 | 162 / 115 |
| 14 | | 05'07" (+02'34") | 506 / 7081 | 162 / 120 |
| 15 | | 02'33" | 19 / 7101 | 200 / 196 |
8月累積里程 : 390.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 05'27" | 00:22'07" |
| 5 | 05'23" | 00:27'30" |
| 6 | 05'24" | 00:32'54" |
| 7 | 05'13" | 00:38'07" |
| 7.0 | 05'57" | 00:38'14" |
展開計圈分析
留言 
