21.0 km | 01:42:06 | 04:51/km日期: 2020-08-09 04:42 - 平均心率: 154 - 卡路里: 1075 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 89%
Pace: 04'53" / 04'55" / 04'52" / 04'55" / 04'49" / 04'52" / 04'50" / 04'48" / 04'56" / 04'53" / 04'48" / 04'55" / 04'49" / 04'49" / 04'50" / 04'50" / 04'54" / 04'45" / 04'32" / 04'58" / 04'51" / 36'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
174.23 km 
跟上來 RS版 累積 :
5150.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'55" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 04'55" | 00:19'35" |
| 5 | 04'49" | 00:24'24" |
| 6 | 04'52" | 00:29'16" |
| 7 | 04'50" | 00:34'06" |
| 8 | 04'48" | 00:38'54" |
| 9 | 04'56" | 00:43'50" |
| 10 | 04'53" | 00:48'43" |
| 11 | 04'48" | 00:53'31" |
| 12 | 04'55" | 00:58'26" |
| 13 | 04'49" | 01:03'15" |
| 14 | 04'49" | 01:08'04" |
| 15 | 04'50" | 01:12'54" |
| 16 | 04'50" | 01:17'44" |
| 17 | 04'54" | 01:22'38" |
| 18 | 04'45" | 01:27'23" |
| 19 | 04'32" | 01:31'55" |
| 20 | 04'58" | 01:36'53" |
| 21 | 04'51" | 01:41'44" |
| 21.0 | 35'15" | 01:42'06" |
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