10.8 km | 01:20:03 | 07:24/km日期: 2014-10-25 05:42 - 地點: 衛武營 - 卡路里: 700 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'36" / 07'55" / 08'00" / 08'50" / 09'12" / 07'46" / 07'29" / 06'57" / 05'46" / 05'38" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'05") | 995 / 995 |
2 | | 07'58" (+02'31") | 1005 / 2000 |
3 | | 07'58" (+02'31") | 1003 / 3003 |
4 | | 08'50" (+03'23") | 961 / 3965 |
5 | | 09'09" (+03'42") | 981 / 4947 |
6 | | 07'41" (+02'14") | 997 / 5945 |
7 | | 07'42" (+02'15") | 1016 / 6962 |
8 | | 07'04" (+01'37") | 949 / 7911 |
9 | | 05'49" (+00'22") | 998 / 8909 |
10 | | 05'27" | 963 / 9873 |
11 | | 06'34" (+01'07") | 873 / 10746 |
平快車團練!我們還被馬尾妹輾過去,真是望塵興嘆,老囉
10月累積里程 : 400.30 km
Android - asus ASUS_T00G 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'55" | 00:15'31" |
3 | 08'00" | 00:23'31" |
4 | 08'50" | 00:32'21" |
5 | 09'12" | 00:41'33" |
6 | 07'46" | 00:49'19" |
7 | 07'29" | 00:56'48" |
8 | 06'57" | 01:03'45" |
9 | 05'46" | 01:09'31" |
10 | 05'38" | 01:15'09" |
10.7 | 06'33" | 01:20'03" |