21.0 km | 02:15:18 | 06:26/km日期: 2020-08-09 21:06 - 總爬升: 227 m - 平均心率: 148 - 卡路里: 1551 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 71%
Pace: 06'35" / 06'25" / 06'09" / 06'26" / 06'20" / 06'22" / 06'05" / 06'59" / 06'31" / 07'13" / 06'24" / 10'58" / 06'27" / 06'27" / 06'50" / 06'16" / 06'58" / 06'18" / 08'28" / 05'49" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'37") | 1000 / 1000 |
| 2 | | 06'24" (+00'36") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'26" (+00'38") | 1000 / 4000 |
| 5 | | 06'20" (+00'32") | 1000 / 5000 |
| 6 | | 06'22" (+00'34") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'22" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'30") | 1000 / 9000 |
| 10 | | 06'19" (+00'31") | 1000 / 10000 |
| 11 | | 06'24" (+00'36") | 1000 / 11000 |
| 12 | | 08'02" (+02'14") | 1000 / 12000 |
| 13 | | 06'27" (+00'39") | 1000 / 13000 |
| 14 | | 06'26" (+00'38") | 1000 / 14000 |
| 15 | | 06'30" (+00'42") | 1000 / 15000 |
| 16 | | 06'15" (+00'27") | 1000 / 16000 |
| 17 | | 06'58" (+01'10") | 1000 / 17000 |
| 18 | | 06'18" (+00'30") | 1000 / 18000 |
| 19 | | 06'55" (+01'07") | 1000 / 19000 |
| 20 | | 05'48" | 1000 / 20000 |
| 21 | | 05'48" | 1000 / 21000 |
| 22 | | 05'21" | 27 / 21027 |
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