10.2 km | 01:08:33 | 06:43/km日期: 2020-08-09 08:53 - 平均心率: 118 - 卡路里: 535 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78%
Pace: 08'26" / 06'43" / 06'13" / 13'54" / 07'22" / 06'55" / 06'56" / 06'43" / 10'07" / 07'51" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'42") | 1000 / 1000 |
| 2 | | 06'46" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'26" (+00'13") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'55" (+00'42") | 1000 / 6000 |
| 7 | | 06'55" (+00'42") | 1000 / 7000 |
| 8 | | 06'43" (+00'30") | 1000 / 8000 |
| 9 | | 06'15" (+00'02") | 1000 / 9000 |
| 10 | | 06'33" (+00'20") | 1000 / 10000 |
| 11 | | 06'29" (+00'16") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 :
139.28 km 
Y拖II 累積 :
5088.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'43" | 00:15'09" |
| 3 | 06'13" | 00:21'22" |
| 4 | 13'54" | 00:35'16" |
| 5 | 07'22" | 00:42'38" |
| 6 | 06'55" | 00:49'33" |
| 7 | 06'56" | 00:56'29" |
| 8 | 06'43" | 01:03'12" |
| 9 | 10'07" | 01:13'19" |
| 10 | 07'51" | 01:21'10" |
| 10.2 | 06'29" | 01:22'28" |
展開計圈分析
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