8.8 km | 01:04:04 | 07:16/km日期: 2020-08-07 18:32 - 卡路里: 603 Cal - 平均步頻: 165 - 溫度: 31°C - 濕度: 70%
Pace: 07'49" / 07'24" / 07'24" / 07'09" / 07'16" / 07'00" / 06'59" / 07'09" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'04") | 397 / 397 |
2 | | 07'52" (+01'11") | 393 / 791 |
3 | | 07'51" (+01'10") | 411 / 1202 |
4 | | 07'23" (+00'42") | 392 / 1595 |
5 | | 07'09" (+00'28") | 404 / 2000 |
6 | | 07'20" (+00'39") | 396 / 2396 |
7 | | 07'23" (+00'42") | 407 / 2804 |
8 | | 07'22" (+00'41") | 402 / 3207 |
9 | | 07'10" (+00'29") | 399 / 3607 |
10 | | 07'00" (+00'19") | 396 / 4004 |
11 | | 07'21" (+00'40") | 410 / 4414 |
12 | | 07'07" (+00'26") | 402 / 4816 |
13 | | 07'04" (+00'23") | 395 / 5212 |
14 | | 06'54" (+00'13") | 407 / 5619 |
15 | | 07'01" (+00'20") | 393 / 6013 |
16 | | 07'07" (+00'26") | 412 / 6425 |
17 | | 06'55" (+00'14") | 397 / 6822 |
18 | | 07'12" (+00'31") | 407 / 7229 |
19 | | 06'56" (+00'15") | 401 / 7630 |
20 | | 07'11" (+00'30") | 396 / 8026 |
21 | | 06'41" | 398 / 8425 |
22 | | 06'58" (+00'17") | 408 / 8833 |
8月累積里程 :
68.16 km Adidas Boston 7 累積 :
566.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'24" | 00:15'13" |
3 | 07'24" | 00:22'37" |
4 | 07'09" | 00:29'46" |
5 | 07'16" | 00:37'02" |
6 | 07'00" | 00:44'02" |
7 | 06'59" | 00:51'01" |
8 | 07'09" | 00:58'10" |
8.8 | 06'45" | 01:03'48" |