| 3102 m | 00:16:40 | 00:32/100m日期: 2020-08-09 11:57 - 卡路里: 424 Cal - 溫度: 27°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 23'15" (+23'11") | | 6 | 3 | | 15'52" (+15'48") | | 6 | 4 | | 17'14" (+17'10") | | 6 | 5 | | 09'42" (+09'38") | | 6 |
6 | | 04'00" (+03'56") | | 6 | 7 | | 02'46" (+02'42") | | 6 | 8 | | 02'20" (+02'16") | | 6 | 9 | | 02'07" (+02'03") | | 6 | 10 | | 02'11" (+02'07") | | 6 | 11 | | 02'21" (+02'17") | | 6 | 12 | | 02'09" (+02'05") | | 6 | 13 | | 01'58" (+01'54") | | 6 | 14 | | 01'55" (+01'51") | | 6 | 15 | | 01'16" (+01'12") | | 4 | 16 | | 02'54" (+02'50") | | 6 | 17 | | 02'02" (+01'58") | | 6 | 18 | | 02'35" (+02'31") | | 6 | 19 | | 04'24" (+04'20") | | 6 | 20 | | 06'12" (+06'08") | | 6 | 21 | | 02'17" (+02'13") | | 6 | 22 | | 01'17" (+01'13") | | 6 | 23 | | 00'57" (+00'53") | | 6 | 24 | | 00'07" (+00'03") | | 1 | 25 | | 04'20" (+04'16") | | 6 | 26 | | 00'40" (+00'36") | | 6 | 27 | | 00'34" (+00'30") | | 6 | 28 | | 00'30" (+00'26") | | 6 | 29 | | 00'28" (+00'24") | | 6 | 30 | | 00'08" (+00'04") | | 2 | 31 | | 01'15" (+01'11") | | 6 | 32 | | 00'24" (+00'20") | | 6 | 33 | | 00'23" (+00'19") | | 6 | 34 | | 00'22" (+00'18") | | 6 | 35 | | 00'22" (+00'18") | | 6 | 36 | | 00'22" (+00'18") | | 6 | 37 | | 00'22" (+00'18") | | 6 | 38 | | 00'22" (+00'18") | | 6 | 39 | | 00'21" (+00'17") | | 6 | 40 | | 00'17" (+00'13") | | 5 | 41 | | 00'25" (+00'21") | | 6 | 42 | | 00'17" (+00'13") | | 5 | 43 | | 00'25" (+00'21") | | 6 | 44 | | 00'17" (+00'13") | | 5 | 45 | | 00'25" (+00'21") | | 6 | 46 | | 00'17" (+00'13") | | 5 | 47 | | 00'24" (+00'20") | | 6 | 48 | | 00'17" (+00'13") | | 5 | 49 | | 00'25" (+00'21") | | 6 | 50 | | 00'17" (+00'13") | | 5 | 51 | | 00'25" (+00'21") | | 6 | 52 | | 00'17" (+00'13") | | 5 | 53 | | 00'25" (+00'21") | | 6 | 54 | | 00'17" (+00'13") | | 5 | 55 | | 00'25" (+00'21") | | 6 | 56 | | 00'17" (+00'13") | | 5 | 57 | | 00'25" (+00'21") | | 6 | 58 | | 00'17" (+00'13") | | 5 | 59 | | 00'25" (+00'21") | | 6 | 60 | | 00'17" (+00'13") | | 5 | 61 | | 00'25" (+00'21") | | 6 | 62 | | 00'17" (+00'13") | | 5 | 63 | | 00'25" (+00'21") | | 6 | 64 | | 00'17" (+00'13") | | 5 | 65 | | 00'25" (+00'21") | | 6 | 66 | | 00'17" (+00'13") | | 5 | 67 | | 00'25" (+00'21") | | 6 | 68 | | 00'17" (+00'13") | | 5 | 69 | | 00'25" (+00'21") | | 6 | 70 | | 00'17" (+00'13") | | 5 | 71 | | 00'25" (+00'21") | | 6 | 72 | | 00'17" (+00'13") | | 5 | 73 | | 00'25" (+00'21") | | 6 | 74 | | 00'17" (+00'13") | | 5 | 75 | | 00'26" (+00'22") | | 6 | 76 | | 00'17" (+00'13") | | 5 | 77 | | 00'25" (+00'21") | | 6 | 78 | | 00'18" (+00'14") | | 5 | 79 | | 00'26" (+00'22") | | 6 | 80 | | 00'18" (+00'14") | | 5 | 81 | | 00'26" (+00'22") | | 6 | 82 | | 00'17" (+00'13") | | 5 | 83 | | 00'25" (+00'21") | | 6 | 84 | | 00'18" (+00'14") | | 5 | 85 | | 00'26" (+00'22") | | 6 | 86 | | 00'22" (+00'18") | | 6 | 87 | | 00'23" (+00'19") | | 6 | 88 | | 00'25" (+00'21") | | 6 | 89 | | 00'04" (+00'00") | | 1 | 90 | | 02'45" (+02'41") | | 6 | 91 | | 00'28" (+00'24") | | 6 | 92 | | 00'14" (+00'10") | | 3 | 93 | | 01'01" (+00'57") | | 6 | 94 | | 00'31" (+00'27") | | 6 | 95 | | 00'27" (+00'23") | | 5 | 96 | | 00'40" (+00'36") | | 6 | 97 | | 00'33" (+00'29") | | 6 | 98 | | 00'27" (+00'23") | | 5 | 99 | | 00'40" (+00'36") | | 6 | 100 | | 00'33" (+00'29") | | 6 | 101 | | 00'27" (+00'23") | | 5 | 102 | | 00'38" (+00'34") | | 6 | 103 | | 00'31" (+00'27") | | 6 | 104 | | 00'20" (+00'16") | | 4 | 105 | | 00'45" (+00'41") | | 6 | 106 | | 00'29" (+00'25") | | 6 | 107 | | 00'14" (+00'10") | | 3 | 108 | | 00'54" (+00'50") | | 6 | 109 | | 00'27" (+00'23") | | 6 | 110 | | 00'09" (+00'05") | | 2 | 111 | | 01'21" (+01'17") | | 6 | 112 | | 00'27" (+00'23") | | 6 | 113 | | 00'09" (+00'05") | | 2 | 114 | | 01'20" (+01'16") | | 6 | 115 | | 00'25" (+00'21") | | 6 | 116 | | 00'04" (+00'00") | | 1 | 117 | | 02'27" (+02'23") | | 6 | 118 | | 00'24" (+00'20") | | 6 | 119 | | 00'04" (+00'00") | | 1 | 120 | | 02'30" (+02'26") | | 6 | 121 | | 00'25" (+00'21") | | 6 | 122 | | 00'04" (+00'00") | | 1 | 123 | | 02'33" (+02'29") | | 6 | 124 | | 00'25" (+00'21") | | 6 | 125 | | 00'04" (+00'00") | | 1 | 126 | | 02'34" (+02'30") | | 6 | 127 | | 00'26" (+00'22") | | 6 | 128 | | 00'14" (+00'10") | | 3 | 129 | | 01'03" (+00'59") | | 6 | 130 | | 00'34" (+00'30") | | 6 | 131 | | 00'39" (+00'35") | | 6 | 132 | | 00'22" (+00'18") | | 3 | 133 | | 01'48" (+01'44") | | 6 | 134 | | 01'06" (+01'02") | | 6 | 135 | | 01'28" (+01'24") | | 6 | 136 | | 01'56" (+01'52") | | 6 | 137 | | 02'31" (+02'27") | | 6 | 138 | | 03'45" (+03'41") | | 6 | 139 | | 05'52" (+05'48") | | 6 | 140 | | 05'20" (+05'16") | | 6 | 141 | | 04'13" (+04'09") | | 6 | 142 | | 05'20" (+05'16") | | 6 | 143 | | 04'35" (+04'31") | | 6 | 144 | | 03'12" (+03'08") | | 6 | 145 | | 02'16" (+02'12") | | 6 | 146 | | 00'22" (+00'18") | | 1 | 147 | | 16'23" (+16'19") | | 6 | 148 | | 04'26" (+04'22") | | 6 | 149 | | 04'11" (+04'07") | | 6 | 150 | | 01'51" (+01'47") | | 6 | 151 | | 01'09" (+01'05") | | 6 | 152 | | 00'49" (+00'45") | | 6 | 153 | | 00'12" (+00'08") | | 2 | 154 | | 01'43" (+01'39") | | 6 | 155 | | 00'31" (+00'27") | | 6 | 156 | | 00'14" (+00'10") | | 3 | 157 | | 00'55" (+00'51") | | 6 | 158 | | 00'26" (+00'22") | | 6 | 159 | | 00'08" (+00'04") | | 2 | 160 | | 01'16" (+01'12") | | 6 | 161 | | 00'24" (+00'20") | | 6 | 162 | | 00'04" | | 1 | 163 | | 02'24" (+02'20") | | 6 | 164 | | 00'24" (+00'20") | | 6 | 165 | | 00'23" (+00'19") | | 6 | 166 | | 00'23" (+00'19") | | 6 | 167 | | 00'23" (+00'19") | | 6 | 168 | | 00'23" (+00'19") | | 6 | 169 | | 00'23" (+00'19") | | 6 | 170 | | 00'23" (+00'19") | | 6 | 171 | | 00'23" (+00'19") | | 6 | 172 | | 00'24" (+00'20") | | 6 | 173 | | 00'04" (+00'00") | | 1 | 174 | | 02'40" (+02'36") | | 6 | 175 | | 00'27" (+00'23") | | 6 | 176 | | 00'15" (+00'11") | | 3 | 177 | | 01'06" (+01'02") | | 6 | 178 | | 00'35" (+00'31") | | 6 | 179 | | 00'39" (+00'35") | | 6 | 180 | | 00'13" (+00'09") | | 2 | 181 | | 02'10" (+02'06") | | 6 | 182 | | 00'45" (+00'41") | | 6 | 183 | | 00'49" (+00'45") | | 6 | 184 | | 00'53" (+00'49") | | 6 | 185 | | 00'30" (+00'26") | | 3 | 186 | | 02'27" (+02'23") | | 6 | 187 | | 01'18" (+01'14") | | 5 | 188 | | 02'14" (+02'10") | | 5 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 7.57 km |
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