30.0 km | 04:10:29 | 08:20/km日期: 2020-08-08 04:34 - 總爬升: 1079 m - 地點: 大棟山 - 天氣: S - 平均心率: 148 - 卡路里: 1980 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87%
Pace: 07'59" / 07'17" / 07'07" / 08'26" / 06'31" / 18'48" / 06'32" / 07'06" / 06'20" / 09'10" / 08'24" / 12'44" / 08'17" / 20'55" / 06'40" / 06'52" / 07'40" / 06'01" / 05'32" / 05'05" / 09'20" / 10'41" / 07'33" / 06'48" / 09'07" / 05'39" / 08'37" / 05'34" / 05'29" / 08'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'53") | 1000 / 1000 |
| 2 | | 07'17" (+02'12") | 1000 / 2000 |
| 3 | | 07'06" (+02'01") | 1000 / 3000 |
| 4 | | 08'26" (+03'21") | 1000 / 4000 |
| 5 | | 06'31" (+01'26") | 1000 / 5000 |
| 6 | | 18'47" (+13'42") | 1000 / 6000 |
| 7 | | 06'32" (+01'27") | 1000 / 7000 |
| 8 | | 07'05" (+02'00") | 1000 / 8000 |
| 9 | | 06'19" (+01'14") | 1000 / 9000 |
| 10 | | 09'10" (+04'05") | 1000 / 10000 |
| 11 | | 08'23" (+03'18") | 1000 / 11000 |
| 12 | | 12'44" (+07'39") | 1000 / 12000 |
| 13 | | 08'16" (+03'11") | 1000 / 13000 |
| 14 | | 20'55" (+15'50") | 1000 / 14000 |
| 15 | | 06'39" (+01'34") | 1000 / 15000 |
| 16 | | 06'51" (+01'46") | 1000 / 16000 |
| 17 | | 07'40" (+02'35") | 1000 / 17000 |
| 18 | | 06'01" (+00'56") | 1000 / 18000 |
| 19 | | 05'31" (+00'26") | 1000 / 19000 |
| 20 | | 05'05" | 1000 / 20000 |
| 21 | | 09'20" (+04'15") | 1000 / 21000 |
| 22 | | 10'41" (+05'36") | 1000 / 22000 |
| 23 | | 07'32" (+02'27") | 1000 / 23000 |
| 24 | | 06'48" (+01'43") | 1000 / 24000 |
| 25 | | 09'06" (+04'01") | 1000 / 25000 |
| 26 | | 05'39" (+00'34") | 1000 / 26000 |
| 27 | | 08'37" (+03'32") | 1000 / 27000 |
| 28 | | 05'33" (+00'28") | 1000 / 28000 |
| 29 | | 05'29" (+00'24") | 1000 / 29000 |
| 30 | | 08'00" (+02'55") | 1000 / 30000 |
| 31 | | 06'44" (+01'39") | 35 / 30035 |
桃園林國忠
留言 
HOKA ONE ONE Arahi Wide 累積 : 1399.9 km
展開計圈分析
