15.0 km | 01:45:01 | 06:59/km日期: 2020-08-08 04:38 - 平均心率: 140 - 卡路里: 1013 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87%
Pace: 07'26" / 07'12" / 07'13" / 07'00" / 06'57" / 07'27" / 06'49" / 06'47" / 06'39" / 09'26" / 06'53" / 06'32" / 06'36" / 07'51" / 06'53" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'55") | 1000 / 1000 |
| 2 | | 07'11" (+00'40") | 1000 / 2000 |
| 3 | | 07'13" (+00'42") | 1000 / 3000 |
| 4 | | 06'59" (+00'28") | 1000 / 4000 |
| 5 | | 06'57" (+00'26") | 1000 / 5000 |
| 6 | | 07'26" (+00'55") | 1000 / 6000 |
| 7 | | 06'48" (+00'17") | 1000 / 7000 |
| 8 | | 06'46" (+00'15") | 1000 / 8000 |
| 9 | | 06'39" (+00'08") | 1000 / 9000 |
| 10 | | 06'42" (+00'11") | 1000 / 10000 |
| 11 | | 06'53" (+00'22") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 06'35" (+00'04") | 1000 / 13000 |
| 14 | | 07'51" (+01'20") | 1000 / 14000 |
| 15 | | 06'52" (+00'21") | 1000 / 15000 |
| 16 | | 03'49" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 114.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'12" | 00:14'38" |
| 3 | 07'13" | 00:21'51" |
| 4 | 07'00" | 00:28'51" |
| 5 | 06'57" | 00:35'48" |
| 6 | 07'27" | 00:43'15" |
| 7 | 06'49" | 00:50'04" |
| 8 | 06'47" | 00:56'51" |
| 9 | 06'39" | 01:03'30" |
| 10 | 09'26" | 01:12'56" |
| 11 | 06'53" | 01:19'49" |
| 12 | 06'32" | 01:26'21" |
| 13 | 06'36" | 01:32'57" |
| 14 | 07'51" | 01:40'48" |
| 15 | 06'53" | 01:47'41" |
| 15.0 | 03'33" | 01:47'44" |
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