18.5 km | 04:03:25 | 13:09/km日期: 2020-08-08 05:08 - 總爬升: 440 m - 卡路里: 998 Cal - 溫度: 27°C - 濕度: 81%
Pace: 08'23" / 12'46" / 06'11" / 16'12" / 02'52" / 09'32" / 09'20" / 27'08" / 14'28" / 02'14" / 09'25" / 11'37" / 11'29" / 22'02" / 12'09" / 13'52" / 14'01" / 25'20" / 25'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'19") | 987 / 987 |
2 | | 10'20" (+02'21") | 1251 / 2238 |
3 | | 07'59" | 754 / 2993 |
4 | | 09'17" (+01'18") | 1759 / 4752 |
5 | | 11'07" (+03'08") | 241 / 4993 |
6 | | 09'36" (+01'37") | 1011 / 6005 |
7 | | 09'14" (+01'15") | 992 / 6998 |
8 | | 15'13" (+07'14") | 1791 / 8789 |
9 | | 14'20" (+06'21") | 1008 / 9798 |
10 | | 10'02" (+02'03") | 244 / 10042 |
11 | | 09'35" (+01'36") | 994 / 11037 |
12 | | 11'34" (+03'35") | 996 / 12033 |
13 | | 11'37" (+03'38") | 1014 / 13048 |
14 | | 21'56" (+13'57") | 993 / 14041 |
15 | | 12'16" (+04'17") | 996 / 15038 |
16 | | 13'43" (+05'44") | 1001 / 16039 |
17 | | 14'11" (+06'12") | 1010 / 17050 |
18 | | 25'13" (+17'14") | 1001 / 18051 |
19 | | 22'38" (+14'39") | 519 / 18571 |
8月累積里程 : 115.10 km
Android - samsung SM-J400G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 12'46" | 00:21'09" |
3 | 06'11" | 00:27'20" |
4 | 16'12" | 00:43'32" |
5 | 02'52" | 00:46'24" |
6 | 09'32" | 00:55'56" |
7 | 09'20" | 01:05'16" |
8 | 27'08" | 01:32'24" |
9 | 14'28" | 01:46'52" |
10 | 02'14" | 01:49'06" |
11 | 09'25" | 01:58'31" |
12 | 11'37" | 02:10'08" |
13 | 11'29" | 02:21'37" |
14 | 22'02" | 02:43'39" |
15 | 12'09" | 02:55'48" |
16 | 13'52" | 03:09'40" |
17 | 14'01" | 03:23'41" |
18 | 25'20" | 03:49'01" |
18.6 | 21'33" | 04:01'20" |