21.0 km | 02:52:22 | 08:12/km日期: 2020-08-08 04:49 - 總爬升: 151 m - 卡路里: 944 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87%
Pace: 09'19" / 07'51" / 07'58" / 07'31" / 08'18" / 08'00" / 07'56" / 07'50" / 08'05" / 07'02" / 11'28" / 07'11" / 07'43" / 08'00" / 08'17" / 07'33" / 16'31" / 18'05" / 07'42" / 14'22" / 11'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'16") | 1000 / 1000 |
2 | | 07'51" (+00'49") | 1000 / 2000 |
3 | | 07'57" (+00'55") | 1000 / 3000 |
4 | | 07'31" (+00'29") | 1000 / 4000 |
5 | | 08'17" (+01'15") | 1000 / 5000 |
6 | | 08'00" (+00'58") | 1000 / 6000 |
7 | | 07'55" (+00'53") | 1000 / 7000 |
8 | | 07'50" (+00'48") | 1000 / 8000 |
9 | | 08'05" (+01'03") | 1000 / 9000 |
10 | | 07'02" | 1000 / 10000 |
11 | | 08'29" (+01'27") | 1000 / 11000 |
12 | | 07'10" (+00'08") | 1000 / 12000 |
13 | | 07'41" (+00'39") | 1000 / 13000 |
14 | | 08'00" (+00'58") | 1000 / 14000 |
15 | | 08'17" (+01'15") | 1000 / 15000 |
16 | | 07'32" (+00'30") | 1000 / 16000 |
17 | | 11'02" (+04'00") | 1000 / 17000 |
18 | | 08'45" (+01'43") | 1000 / 18000 |
19 | | 07'41" (+00'39") | 1000 / 19000 |
20 | | 09'07" (+02'05") | 1000 / 20000 |
21 | | 08'40" (+01'38") | 1000 / 21000 |
22 | | 07'56" (+00'54") | 5 / 21005 |
新北市林秋萍