12.2 km | 01:19:07 | 06:28/km日期: 2020-08-06 10:27 - 卡路里: 773 Cal - 溫度: 32°C - 濕度: 59%
Pace: 06'18" / 06'16" / 06'34" / 06'21" / 06'27" / 06'19" / 06'43" / 06'33" / 06'26" / 06'19" / 06'18" / 07'00" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 997 / 997 |
2 | | 06'15" | 1001 / 1999 |
3 | | 06'35" (+00'20") | 1002 / 3001 |
4 | | 06'21" (+00'06") | 998 / 4000 |
5 | | 06'25" (+00'10") | 994 / 4995 |
6 | | 06'20" (+00'05") | 1005 / 6000 |
7 | | 06'42" (+00'27") | 1008 / 7009 |
8 | | 06'30" (+00'15") | 997 / 8006 |
9 | | 06'26" (+00'11") | 998 / 9005 |
10 | | 06'18" (+00'03") | 1009 / 10015 |
11 | | 06'19" (+00'04") | 1004 / 11019 |
12 | | 07'01" (+00'46") | 1000 / 12020 |
13 | | 07'20" (+01'05") | 193 / 12213 |
8月累積里程 : 217.63 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'34" | 00:19'08" |
4 | 06'21" | 00:25'29" |
5 | 06'27" | 00:31'56" |
6 | 06'19" | 00:38'15" |
7 | 06'43" | 00:44'58" |
8 | 06'33" | 00:51'31" |
9 | 06'26" | 00:57'57" |
10 | 06'19" | 01:04'16" |
11 | 06'18" | 01:10'34" |
12 | 07'00" | 01:17'34" |
12.2 | 07'15" | 01:19'07" |