13.3 km | 01:38:20 | 07:24/km日期: 2020-08-08 06:32 - 平均心率: 154 - 卡路里: 925 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79%
Pace: 08'38" / 07'36" / 07'25" / 07'16" / 07'09" / 07'15" / 07'31" / 07'44" / 07'42" / 40'17" / 07'45" / 07'05" / 06'47" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'11") | 1000 / 1000 |
| 2 | | 07'35" (+00'49") | 1000 / 2000 |
| 3 | | 07'24" (+00'38") | 1000 / 3000 |
| 4 | | 07'15" (+00'29") | 1000 / 4000 |
| 5 | | 07'09" (+00'23") | 1000 / 5000 |
| 6 | | 07'14" (+00'28") | 1000 / 6000 |
| 7 | | 07'31" (+00'45") | 1000 / 7000 |
| 8 | | 07'43" (+00'57") | 1000 / 8000 |
| 9 | | 07'19" (+00'33") | 1000 / 9000 |
| 10 | | 07'34" (+00'48") | 1000 / 10000 |
| 11 | | 07'45" (+00'59") | 1000 / 11000 |
| 12 | | 07'05" (+00'19") | 1000 / 12000 |
| 13 | | 06'46" | 1000 / 13000 |
| 14 | | 06'54" (+00'08") | 280 / 13280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 122.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'36" | 00:16'14" |
| 3 | 07'25" | 00:23'39" |
| 4 | 07'16" | 00:30'55" |
| 5 | 07'09" | 00:38'04" |
| 6 | 07'15" | 00:45'19" |
| 7 | 07'31" | 00:52'50" |
| 8 | 07'44" | 01:00'34" |
| 9 | 07'42" | 01:08'16" |
| 10 | 40'17" | 01:48'33" |
| 11 | 07'45" | 01:56'18" |
| 12 | 07'05" | 02:03'23" |
| 13 | 06'47" | 02:10'10" |
| 13.3 | 06'50" | 02:12'05" |
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