13.1 km | 02:43:13 | 12:30/km日期: 2020-08-02 07:38 - 總爬升: 368 m - 卡路里: 629 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 83%
Pace: 08'14" / 07'42" / 08'06" / 18'44" / 09'02" / 13'54" / 13'31" / 21'36" / 13'30" / 09'20" / 13'17" / 12'19" / 13'50" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+00'33") | 1000 / 1000 |
2 | | 07'41" | 1000 / 2000 |
3 | | 08'06" (+00'25") | 1000 / 3000 |
4 | | 18'44" (+11'03") | 1000 / 4000 |
5 | | 09'02" (+01'21") | 1000 / 5000 |
6 | | 13'54" (+06'13") | 1000 / 6000 |
7 | | 13'30" (+05'49") | 1000 / 7000 |
8 | | 21'36" (+13'55") | 1000 / 8000 |
9 | | 13'28" (+05'47") | 1000 / 9000 |
10 | | 09'20" (+01'39") | 1000 / 10000 |
11 | | 13'16" (+05'35") | 1000 / 11000 |
12 | | 11'06" (+03'25") | 1000 / 12000 |
13 | | 15'01" (+07'20") | 1000 / 13000 |
14 | | 02'35" | 56 / 13056 |
8月累積里程 : 59.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'42" | 00:15'56" |
3 | 08'06" | 00:24'02" |
4 | 18'44" | 00:42'46" |
5 | 09'02" | 00:51'48" |
6 | 13'54" | 01:05'42" |
7 | 13'31" | 01:19'13" |
8 | 21'36" | 01:40'49" |
9 | 13'30" | 01:54'19" |
10 | 09'20" | 02:03'39" |
11 | 13'17" | 02:16'56" |
12 | 12'19" | 02:29'15" |
13 | 13'50" | 02:43'05" |
13.1 | 02'21" | 02:43'13" |