12.1 km | 01:27:40 | 07:15/km日期: 2020-08-07 15:34 - 平均心率: 134 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 56%
Pace: 07'23" / 07'16" / 07'42" / 08'44" / 07'01" / 08'59" / 06'37" / 06'27" / 06'44" / 06'55" / 07'13" / 07'18" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'56") | 1000 / 1000 |
| 2 | | 07'15" (+00'49") | 1000 / 2000 |
| 3 | | 07'41" (+01'15") | 1000 / 3000 |
| 4 | | 08'44" (+02'18") | 1000 / 4000 |
| 5 | | 07'00" (+00'34") | 1000 / 5000 |
| 6 | | 07'33" (+01'07") | 1000 / 6000 |
| 7 | | 06'37" (+00'11") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 06'43" (+00'17") | 1000 / 9000 |
| 10 | | 06'55" (+00'29") | 1000 / 10000 |
| 11 | | 07'13" (+00'47") | 1000 / 11000 |
| 12 | | 07'18" (+00'52") | 1000 / 12000 |
| 13 | | 11'39" (+05'13") | 67 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
666.58 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47266.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'16" | 00:14'39" |
| 3 | 07'42" | 00:22'21" |
| 4 | 08'44" | 00:31'05" |
| 5 | 07'01" | 00:38'06" |
| 6 | 08'59" | 00:47'05" |
| 7 | 06'37" | 00:53'42" |
| 8 | 06'27" | 01:00'09" |
| 9 | 06'44" | 01:06'53" |
| 10 | 06'55" | 01:13'48" |
| 11 | 07'13" | 01:21'01" |
| 12 | 07'18" | 01:28'19" |
| 12.1 | 11'55" | 01:29'07" |
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