3.4 km | 00:21:29 | 06:16/km日期: 2014-08-29 04:40 - 卡路里: 259 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'14" / 06'00" / 06'37" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 3408 / 3408 |
2 | | 10'17" (+04'03") | 4 / 3412 |
3 | | 14'56" (+08'42") | 1 / 3413 |
4 | | 18'01" (+11'47") | 1 / 3414 |
5 | | 14'56" (+08'42") | 1 / 3416 |
6 | | 10'20" (+04'06") | 2 / 3418 |
7 | | 24'50" (+18'36") | 2 / 3420 |
8 | | 11'16" (+05'02") | 3 / 3424 |
9 | | 17'58" (+11'44") | 1 / 3425 |
8月累積里程 : 41.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 06'37" | 00:18'51" |
3.4 | 06'13" | 00:21'30" |