21.1 km | 02:02:26 | 05:48/km日期: 2020-08-01 17:34 - 平均心率: 166 - 卡路里: 1219 Cal - 溫度: 33°C - 濕度: 54%
Pace: 06'05" / 05'24" / 05'44" / 05'44" / 05'37" / 05'51" / 05'32" / 05'41" / 05'36" / 05'26" / 05'41" / 05'46" / 05'53" / 06'31" / 05'54" / 05'36" / 05'41" / 05'41" / 05'52" / 05'29" / 07'03" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'24" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 05'51" | 00:34'25" |
| 7 | 05'32" | 00:39'57" |
| 8 | 05'41" | 00:45'38" |
| 9 | 05'36" | 00:51'14" |
| 10 | 05'26" | 00:56'40" |
| 11 | 05'41" | 01:02'21" |
| 12 | 05'46" | 01:08'07" |
| 13 | 05'53" | 01:14'00" |
| 14 | 06'31" | 01:20'31" |
| 15 | 05'54" | 01:26'25" |
| 16 | 05'36" | 01:32'01" |
| 17 | 05'41" | 01:37'42" |
| 18 | 05'41" | 01:43'23" |
| 19 | 05'52" | 01:49'15" |
| 20 | 05'29" | 01:54'44" |
| 21 | 07'03" | 02:01'47" |
| 21.1 | 06'11" | 02:02'26" |
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