15.0 km | 01:52:25 | 07:29/km日期: 2020-08-05 19:39 - 平均心率: 141 - 卡路里: 809 Cal - 總步數: 19872 - 平均步頻: 176 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'29" / 06'24" / 06'27" / 06'31" / 06'17" / 07'00" / 07'00" / 05'46" / 06'54" / 07'10" / 07'31" / 07'29" / 08'06" / 08'16" / 08'10" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'15") | 1002 / 1002 | 168 / 89 |
| 2 | | 06'34" (+00'12") | 1007 / 2010 | 167 / 90 |
| 3 | | 06'22" | 1000 / 3010 | 166 / 93 |
| 4 | | 06'42" (+00'20") | 1004 / 4014 | 168 / 88 |
| 5 | | 06'35" (+00'13") | 1002 / 5017 | 170 / 89 |
| 6 | | 07'02" (+00'40") | 1008 / 6025 | 173 / 81 |
| 7 | | 07'07" (+00'45") | 1001 / 7026 | 174 / 80 |
| 8 | | 08'04" (+01'42") | 1002 / 8028 | 186 / 66 |
| 9 | | 07'07" (+00'45") | 1008 / 9037 | 175 / 79 |
| 10 | | 07'38" (+01'16") | 1006 / 10043 | 178 / 73 |
| 11 | | 07'36" (+01'14") | 1001 / 11044 | 175 / 74 |
| 12 | | 07'51" (+01'29") | 1009 / 12054 | 178 / 71 |
| 13 | | 08'15" (+01'53") | 1004 / 13059 | 186 / 65 |
| 14 | | 08'35" (+02'13") | 1000 / 14060 | 178 / 65 |
| 15 | | 09'48" (+03'26") | 998 / 15058 | 190 / 53 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 473.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'27" | 00:19'20" |
| 4 | 06'31" | 00:25'51" |
| 5 | 06'17" | 00:32'08" |
| 6 | 07'00" | 00:39'08" |
| 7 | 07'00" | 00:46'08" |
| 8 | 05'46" | 00:51'54" |
| 9 | 06'54" | 00:58'48" |
| 10 | 07'10" | 01:05'58" |
| 11 | 07'31" | 01:13'29" |
| 12 | 07'29" | 01:20'58" |
| 13 | 08'06" | 01:29'04" |
| 14 | 08'16" | 01:37'20" |
| 15 | 08'10" | 01:45'30" |
| 15.0 | -3638'-26" | 01:52'25" |
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