15.0 km | 01:28:33 | 05:53/km日期: 2020-08-02 05:09 - 總爬升: 138 m - 平均心率: 135 - 卡路里: 944 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'47" / 06'27" / 06'18" / 06'02" / 05'57" / 05'17" / 04'58" / 05'59" / 06'07" / 05'20" / 05'41" / 05'46" / 05'53" / 06'11" / 05'31" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 206.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'27" | 00:13'14" |
| 3 | 06'18" | 00:19'32" |
| 4 | 06'02" | 00:25'34" |
| 5 | 05'57" | 00:31'31" |
| 6 | 05'17" | 00:36'48" |
| 7 | 04'58" | 00:41'46" |
| 8 | 05'59" | 00:47'45" |
| 9 | 06'07" | 00:53'52" |
| 10 | 05'20" | 00:59'12" |
| 11 | 05'41" | 01:04'53" |
| 12 | 05'46" | 01:10'39" |
| 13 | 05'53" | 01:16'32" |
| 14 | 06'11" | 01:22'43" |
| 15 | 05'31" | 01:28'14" |
| 15.0 | 06'35" | 01:28'33" |
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