6.0 km | 00:33:16 | 05:32/km日期: 2020-07-31 18:36 - 卡路里: 340 Cal - 總步數: 5494 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 33°C - 濕度: 58%
Pace: 05'45" / 05'24" / 05'21" / 05'24" / 05'29" / 05'46" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'23") | 455 / 455 | 158 / 110 |
2 | | 05'47" (+00'26") | 451 / 907 | 160 / 107 |
3 | | 05'27" (+00'06") | 469 / 1377 | 163 / 111 |
4 | | 05'21" | 460 / 1838 | 166 / 112 |
5 | | 05'21" | 463 / 2301 | 166 / 112 |
6 | | 05'22" (+00'01") | 464 / 2766 | 167 / 111 |
7 | | 05'28" (+00'07") | 453 / 3219 | 168 / 108 |
8 | | 05'22" (+00'01") | 468 / 3688 | 166 / 111 |
9 | | 05'22" (+00'01") | 458 / 4147 | 167 / 110 |
10 | | 05'29" (+00'08") | 458 / 4605 | 166 / 109 |
11 | | 05'29" (+00'08") | 466 / 5072 | 167 / 108 |
12 | | 05'44" (+00'23") | 461 / 5533 | 166 / 104 |
13 | | 05'52" (+00'31") | 457 / 5991 | 165 / 102 |
14 | | 07'37" (+02'16") | 17 / 6008 | 75 / 175 |
7月累積里程 : 21.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'24" | 00:11'09" |
3 | 05'21" | 00:16'30" |
4 | 05'24" | 00:21'54" |
5 | 05'29" | 00:27'23" |
6 | 05'46" | 00:33'09" |
6.0 | 12'24" | 00:33'16" |