10.7 km | 01:09:38 | 06:31/km日期: 2020-08-04 17:50 - 卡路里: 575 Cal - 總步數: 10232 - 平均步頻: 146 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 91%
Pace: 07'38" / 05'55" / 05'59" / 05'55" / 05'59" / 05'57" / 05'58" / 06'05" / 06'04" / 06'07" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+02'05") | 1004 / 1004 | 86 / 145 |
2 | | 05'54" (+00'02") | 1005 / 2009 | 176 / 96 |
3 | | 05'56" (+00'04") | 1004 / 3013 | 175 / 95 |
4 | | 05'55" (+00'03") | 1009 / 4022 | 176 / 95 |
5 | | 05'52" | 1006 / 5029 | 175 / 97 |
6 | | 05'57" (+00'05") | 1000 / 6029 | 175 / 95 |
7 | | 05'56" (+00'04") | 1007 / 7036 | 175 / 95 |
8 | | 06'03" (+00'11") | 1006 / 8042 | 165 / 99 |
9 | | 06'08" (+00'16") | 1002 / 9044 | 169 / 95 |
10 | | 06'05" (+00'13") | 1010 / 10055 | 173 / 94 |
11 | | 11'20" (+05'28") | 662 / 10717 | 18 / 473 |
8月累積里程 : 119.85 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'55" | 00:13'33" |
3 | 05'59" | 00:19'32" |
4 | 05'55" | 00:25'27" |
5 | 05'59" | 00:31'26" |
6 | 05'57" | 00:37'23" |
7 | 05'58" | 00:43'21" |
8 | 06'05" | 00:49'26" |
9 | 06'04" | 00:55'30" |
10 | 06'07" | 01:01'37" |
10.7 | 12'05" | 01:09'38" |