17.3 km | 01:36:43 | 05:35/km日期: 2020-08-05 18:10 - 平均心率: 140 - 卡路里: 912 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 92%
Pace: 06'05" / 05'45" / 05'36" / 05'25" / 05'29" / 05'28" / 05'44" / 05'25" / 05'15" / 05'29" / 06'04" / 05'27" / 05'17" / 06'06" / 05'45" / 05'43" / 05'10" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 |
| 2 | | 05'44" (+00'34") | 1000 / 2000 |
| 3 | | 05'36" (+00'26") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'18") | 1000 / 6000 |
| 7 | | 05'44" (+00'34") | 1000 / 7000 |
| 8 | | 05'24" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'54") | 1000 / 11000 |
| 12 | | 05'27" (+00'17") | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 06'06" (+00'56") | 1000 / 14000 |
| 15 | | 05'45" (+00'35") | 1000 / 15000 |
| 16 | | 05'43" (+00'33") | 1000 / 16000 |
| 17 | | 05'10" | 1000 / 17000 |
| 18 | | 04'50" | 305 / 17305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 303.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'45" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 05'25" | 00:22'51" |
| 5 | 05'29" | 00:28'20" |
| 6 | 05'28" | 00:33'48" |
| 7 | 05'44" | 00:39'32" |
| 8 | 05'25" | 00:44'57" |
| 9 | 05'15" | 00:50'12" |
| 10 | 05'29" | 00:55'41" |
| 11 | 06'04" | 01:01'45" |
| 12 | 05'27" | 01:07'12" |
| 13 | 05'17" | 01:12'29" |
| 14 | 06'06" | 01:18'35" |
| 15 | 05'45" | 01:24'20" |
| 16 | 05'43" | 01:30'03" |
| 17 | 05'10" | 01:35'13" |
| 17.3 | 04'51" | 01:36'42" |
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