10.1 km | 01:05:18 | 06:29/km日期: 2020-08-04 20:59 - 總爬升: 106 m - 平均心率: 165 - 卡路里: 513 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74%
Pace: 06'38" / 06'55" / 06'10" / 06'07" / 06'21" / 06'36" / 06'46" / 06'32" / 06'40" / 06'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 |
| 2 | | 06'54" (+00'47") | 1000 / 2000 |
| 3 | | 06'10" (+00'03") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'21" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'28") | 1000 / 6000 |
| 7 | | 06'46" (+00'39") | 1000 / 7000 |
| 8 | | 06'31" (+00'24") | 1000 / 8000 |
| 9 | | 06'38" (+00'31") | 1000 / 9000 |
| 10 | | 06'15" (+00'08") | 1000 / 10000 |
| 11 | | 06'29" (+00'22") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
152.66 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'55" | 00:13'33" |
| 3 | 06'10" | 00:19'43" |
| 4 | 06'07" | 00:25'50" |
| 5 | 06'21" | 00:32'11" |
| 6 | 06'36" | 00:38'47" |
| 7 | 06'46" | 00:45'33" |
| 8 | 06'32" | 00:52'05" |
| 9 | 06'40" | 00:58'45" |
| 10 | 06'16" | 01:05'01" |
| 10.0 | 06'26" | 01:05'20" |
展開計圈分析
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