10.1 km | 00:58:54 | 05:49/km日期: 2020-08-04 12:01 - 卡路里: 545 Cal - 總步數: 10414 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 48%
Pace: 06'54" / 06'30" / 05'38" / 05'39" / 05'30" / 05'20" / 05'22" / 05'16" / 06'03" / 05'57" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'37") | 1000 / 1000 | 181 / 79 |
2 | | 06'29" (+01'12") | 1002 / 2002 | 180 / 85 |
3 | | 05'36" (+00'19") | 1004 / 3006 | 181 / 98 |
4 | | 05'37" (+00'20") | 1005 / 4011 | 181 / 98 |
5 | | 05'27" (+00'10") | 1006 / 5018 | 177 / 103 |
6 | | 05'20" (+00'03") | 1007 / 6026 | 173 / 108 |
7 | | 05'18" (+00'01") | 1000 / 7027 | 172 / 109 |
8 | | 05'17" | 1004 / 8031 | 172 / 109 |
9 | | 06'02" (+00'45") | 1002 / 9033 | 171 / 96 |
10 | | 05'55" (+00'38") | 1007 / 10041 | 174 / 96 |
11 | | 06'34" (+01'17") | 101 / 10142 | 186 / 81 |
8月累積里程 :
275.14 km Lotto LT8AMR6600 累積 :
610.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'30" | 00:13'24" |
3 | 05'38" | 00:19'02" |
4 | 05'39" | 00:24'41" |
5 | 05'30" | 00:30'11" |
6 | 05'20" | 00:35'31" |
7 | 05'22" | 00:40'53" |
8 | 05'16" | 00:46'09" |
9 | 06'03" | 00:52'12" |
10 | 05'57" | 00:58'09" |
10.1 | 07'23" | 00:58'54" |