6.2 km | 00:23:22 | 03:45/km日期: 2014-10-23 20:04 - 地點: 台北田徑場 - 卡路里: 381 Cal - 溫度: 23°C - 濕度: 72%
Pace: 03'50" / 03'52" / 03'45" / 03'41" / 03'44" / 03'39" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'10") | 497 / 497 |
2 | | 03'51" (+00'14") | 497 / 994 |
3 | | 03'50" (+00'13") | 507 / 1502 |
4 | | 03'52" (+00'15") | 493 / 1995 |
5 | | 03'45" (+00'08") | 500 / 2496 |
6 | | 03'44" (+00'07") | 507 / 3004 |
7 | | 03'42" (+00'05") | 499 / 3503 |
8 | | 03'39" (+00'02") | 501 / 4005 |
9 | | 03'42" (+00'05") | 503 / 4508 |
10 | | 03'44" (+00'07") | 498 / 5007 |
11 | | 03'37" | 500 / 5508 |
12 | | 03'40" (+00'03") | 499 / 6007 |
13 | | 04'02" (+00'25") | 210 / 6218 |
10月累積里程 : 201.63 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 03'52" | 00:07'42" |
3 | 03'45" | 00:11'27" |
4 | 03'41" | 00:15'08" |
5 | 03'44" | 00:18'52" |
6 | 03'39" | 00:22'31" |
6.2 | 03'53" | 00:23'22" |