10.2 km | 01:05:07 | 06:21/km日期: 2020-08-03 18:23 - 平均心率: 163 - 卡路里: 506 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'16" / 06'39" / 06'30" / 06'15" / 06'04" / 06'09" / 06'30" / 06'06" / 06'26" / 06'27" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 1000 / 1000 |
| 2 | | 06'38" (+00'35") | 1000 / 2000 |
| 3 | | 06'30" (+00'27") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'30" (+00'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'02") | 1000 / 8000 |
| 9 | | 06'26" (+00'23") | 1000 / 9000 |
| 10 | | 06'26" (+00'23") | 1000 / 10000 |
| 11 | | 07'26" (+01'23") | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
152.66 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'39" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 06'15" | 00:25'40" |
| 5 | 06'04" | 00:31'44" |
| 6 | 06'09" | 00:37'53" |
| 7 | 06'30" | 00:44'23" |
| 8 | 06'06" | 00:50'29" |
| 9 | 06'26" | 00:56'55" |
| 10 | 06'27" | 01:03'22" |
| 10.2 | 07'24" | 01:05'07" |
展開計圈分析
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