17.2 km | 01:37:02 | 05:38/km日期: 2020-08-01 07:09 - 平均心率: 145 - 卡路里: 903 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66%
Pace: 06'58" / 06'07" / 05'41" / 05'10" / 05'45" / 05'34" / 10'06" / 18'20" / 05'20" / 08'01" / 06'22" / 05'40" / 14'59" / 13'37" / 07'54" / 08'41" / 06'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'31") | 1000 / 1000 |
| 2 | | 06'06" (+00'57") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'44" (+00'35") | 1000 / 5000 |
| 6 | | 05'34" (+00'25") | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'22") | 1000 / 11000 |
| 12 | | 05'34" (+00'25") | 1000 / 12000 |
| 13 | | 05'22" (+00'13") | 1000 / 13000 |
| 14 | | 05'43" (+00'34") | 1000 / 14000 |
| 15 | | 05'26" (+00'17") | 1000 / 15000 |
| 16 | | 05'51" (+00'42") | 1000 / 16000 |
| 17 | | 06'00" (+00'51") | 1000 / 17000 |
| 18 | | 05'38" (+00'29") | 197 / 17197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 212.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'07" | 00:13'05" |
| 3 | 05'41" | 00:18'46" |
| 4 | 05'10" | 00:23'56" |
| 5 | 05'45" | 00:29'41" |
| 6 | 05'34" | 00:35'15" |
| 7 | 10'06" | 00:45'21" |
| 8 | 18'20" | 01:03'41" |
| 9 | 05'20" | 01:09'01" |
| 10 | 08'01" | 01:17'02" |
| 11 | 06'22" | 01:23'24" |
| 12 | 05'40" | 01:29'04" |
| 13 | 14'59" | 01:44'03" |
| 14 | 13'37" | 01:57'40" |
| 15 | 07'54" | 02:05'34" |
| 16 | 08'41" | 02:14'15" |
| 17 | 06'36" | 02:20'51" |
| 17.2 | 05'39" | 02:21'58" |
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