8.5 km | 00:54:11 | 06:23/km日期: 2020-08-01 05:46 - 總爬升: 159 m - 卡路里: 755 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 70%
Pace: 07'12" / 06'29" / 09'52" / 05'52" / 05'57" / 06'03" / 05'50" / 06'05" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'39") | 1000 / 2000 |
| 3 | | 07'46" (+01'56") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 06'03" (+00'13") | 484 / 8484 |
8月累積里程 : 80.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'29" | 00:13'41" |
| 3 | 09'52" | 00:23'33" |
| 4 | 05'52" | 00:29'25" |
| 5 | 05'57" | 00:35'22" |
| 6 | 06'03" | 00:41'25" |
| 7 | 05'50" | 00:47'15" |
| 8 | 06'05" | 00:53'20" |
| 8.5 | 06'05" | 00:56'17" |
留言 
展開計圈分析
