12.4 km | 01:19:50 | 06:26/km日期: 2020-07-31 11:05 - 卡路里: 778 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'52" / 06'39" / 06'02" / 06'27" / 06'47" / 06'41" / 06'48" / 06'42" / 06'15" / 06'38" / 06'18" / 05'32" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'21") | 993 / 993 |
2 | | 06'39" (+01'10") | 1008 / 2001 |
3 | | 06'02" (+00'33") | 999 / 3001 |
4 | | 06'25" (+00'56") | 1014 / 4016 |
5 | | 06'45" (+01'16") | 1002 / 5019 |
6 | | 06'41" (+01'12") | 999 / 6018 |
7 | | 06'47" (+01'18") | 1007 / 7026 |
8 | | 06'43" (+01'14") | 997 / 8024 |
9 | | 06'12" (+00'43") | 1008 / 9032 |
10 | | 06'38" (+01'09") | 1000 / 10033 |
11 | | 06'18" (+00'49") | 1004 / 11038 |
12 | | 05'29" | 999 / 12037 |
13 | | 05'49" (+00'20") | 343 / 12381 |
7月累積里程 : 178.49 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'39" | 00:13'31" |
3 | 06'02" | 00:19'33" |
4 | 06'27" | 00:26'00" |
5 | 06'47" | 00:32'47" |
6 | 06'41" | 00:39'28" |
7 | 06'48" | 00:46'16" |
8 | 06'42" | 00:52'58" |
9 | 06'15" | 00:59'13" |
10 | 06'38" | 01:05'51" |
11 | 06'18" | 01:12'09" |
12 | 05'32" | 01:17'41" |
12.4 | 05'38" | 01:19'50" |