16.2 km | 01:45:58 | 06:32/km日期: 2020-08-01 06:49 - 卡路里: 989 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 97%
Pace: 08'59" / 08'30" / 07'22" / 07'05" / 07'35" / 05'36" / 05'45" / 05'24" / 05'44" / 05'22" / 05'43" / 08'58" / 06'31" / 06'11" / 06'05" / 06'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+03'37") | 1000 / 1000 |
| 2 | | 08'29" (+03'08") | 1000 / 2000 |
| 3 | | 07'22" (+02'01") | 1000 / 3000 |
| 4 | | 07'04" (+01'43") | 1000 / 4000 |
| 5 | | 07'35" (+02'14") | 1000 / 5000 |
| 6 | | 05'36" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'42" (+00'21") | 1000 / 11000 |
| 12 | | 06'42" (+01'21") | 1000 / 12000 |
| 13 | | 06'19" (+00'58") | 1000 / 13000 |
| 14 | | 06'10" (+00'49") | 1000 / 14000 |
| 15 | | 06'05" (+00'44") | 1000 / 15000 |
| 16 | | 06'22" (+01'01") | 1000 / 16000 |
| 17 | | 06'02" (+00'41") | 204 / 16204 |
8月累積里程 :
427.23 km 
母子鱷魚 第一代Y拖 累積 :
2450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 08'30" | 00:17'29" |
| 3 | 07'22" | 00:24'51" |
| 4 | 07'05" | 00:31'56" |
| 5 | 07'35" | 00:39'31" |
| 6 | 05'36" | 00:45'07" |
| 7 | 05'45" | 00:50'52" |
| 8 | 05'24" | 00:56'16" |
| 9 | 05'44" | 01:02'00" |
| 10 | 05'22" | 01:07'22" |
| 11 | 05'43" | 01:13'05" |
| 12 | 08'58" | 01:22'03" |
| 13 | 06'31" | 01:28'34" |
| 14 | 06'11" | 01:34'45" |
| 15 | 06'05" | 01:40'50" |
| 16 | 06'23" | 01:47'13" |
| 16.2 | 06'01" | 01:48'27" |
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