9.0 km | 00:57:26 | 06:22/km日期: 2020-07-31 07:28 - 卡路里: 559 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72%
Pace: 08'08" / 05'36" / 06'12" / 07'34" / 05'55" / 06'11" / 06'41" / 09'32" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'31") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 06'12" (+00'36") | 1000 / 3000 |
4 | | 07'33" (+01'57") | 1000 / 4000 |
5 | | 05'55" (+00'19") | 1000 / 5000 |
6 | | 06'10" (+00'34") | 1000 / 6000 |
7 | | 06'06" (+00'30") | 1000 / 7000 |
8 | | 06'20" (+00'44") | 1000 / 8000 |
9 | | 05'23" | 998 / 8998 |
7月累積里程 :
462.79 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 05'36" | 00:13'44" |
3 | 06'12" | 00:19'56" |
4 | 07'34" | 00:27'30" |
5 | 05'55" | 00:33'25" |
6 | 06'11" | 00:39'36" |
7 | 06'41" | 00:46'17" |
8 | 09'32" | 00:55'49" |
9.0 | 05'39" | 01:01'28" |