9.4 km | 00:56:37 | 05:59/km日期: 2020-07-28 05:47 - 卡路里: 578 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'43" / 06'05" / 05'53" / 05'46" / 05'52" / 05'54" / 05'58" / 05'54" / 05'53" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'57") | 1000 / 1000 |
2 | | 06'05" (+00'19") | 1000 / 2000 |
3 | | 05'52" (+00'06") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 05'51" (+00'05") | 1000 / 5000 |
6 | | 05'53" (+00'07") | 1000 / 6000 |
7 | | 05'58" (+00'12") | 1000 / 7000 |
8 | | 05'53" (+00'07") | 1000 / 8000 |
9 | | 05'53" (+00'07") | 1000 / 9000 |
10 | | 05'58" (+00'12") | 446 / 9446 |
7月累積里程 : 134.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'05" | 00:12'48" |
3 | 05'53" | 00:18'41" |
4 | 05'46" | 00:24'27" |
5 | 05'52" | 00:30'19" |
6 | 05'54" | 00:36'13" |
7 | 05'58" | 00:42'11" |
8 | 05'54" | 00:48'05" |
9 | 05'53" | 00:53'58" |
9.4 | 05'58" | 00:56'38" |