7.5 km | 01:07:45 | 09:01/km日期: 2020-07-31 19:11 - 卡路里: 492 Cal - 平均步頻: 138 - 溫度: 32°C - 濕度: 62%
Pace: 07'06" / 08'38" / 07'44" / 07'38" / 07'17" / 08'10" / 12'15" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'22") | 500 / 500 |
| 2 | | 07'41" (+01'06") | 500 / 1000 |
| 3 | | 09'39" (+03'04") | 500 / 1500 |
| 4 | | 07'37" (+01'02") | 500 / 2000 |
| 5 | | 07'42" (+01'07") | 500 / 2500 |
| 6 | | 07'45" (+01'10") | 500 / 3000 |
| 7 | | 07'42" (+01'07") | 500 / 3500 |
| 8 | | 07'33" (+00'58") | 500 / 4000 |
| 9 | | 06'35" | 500 / 4500 |
| 10 | | 07'56" (+01'21") | 500 / 5000 |
| 11 | | 09'40" (+03'05") | 500 / 5500 |
| 12 | | 06'40" (+00'05") | 500 / 6000 |
| 13 | | 12'58" (+06'23") | 500 / 6500 |
| 14 | | 11'31" (+04'56") | 500 / 7000 |
| 15 | | 16'18" (+09'43") | 500 / 7500 |
| 16 | | 14'49" (+08'14") | 4 / 7504 |
7月累積里程 :
47.68 km 
美津濃 WAVE RIDER 19瑩光綠 累積 :
5536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'38" | 00:15'44" |
| 3 | 07'44" | 00:23'28" |
| 4 | 07'38" | 00:31'06" |
| 5 | 07'17" | 00:38'23" |
| 6 | 08'10" | 00:46'33" |
| 7 | 12'15" | 00:58'48" |
| 7.5 | 16'17" | 01:07'01" |
展開計圈分析
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